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Come join us for some sweating and smiling. You can burn up to calories in just one hour. You don’t have to be in expert fitness shape to get started, anyone can enjoy this awesome workout. It will just get better over time as you increase your physical strength and endurance. We start with a shadow boxing warm-. Fun, Fast-Paced Fitness Kickboxing Classes SBG Atlanta's Fitness Kickboxing classes offer an exciting and effective full-body workout that's perfect for anyone who wants to shred body fat, tone up muscle mass, and melt away stress. Learn More special intro offer Dynamic Workouts That Get Real Results.

Put up a fight for real by channeling your stress into a productive and exciting outlet at Atlanta Kick! Kickboxing is a high-intensity workout for all levels, and the most fun you can have in an hour class. We offer a unique cardio experience using a variety of equipment and techniques to challenge you and improve your fitness. Beginner Friendly Classes Our professional instructors will guide you through class at your own pace. When you are ready for more of a challenge, they will turn up the intensity. Real Heavy Bags Hung from a bag rack, these lb bags provide the proper resistance to tone your arms, abs, and legs and increase your heart rate for a great cardio.

Adult Kickboxing Classes in Midtown on suvintage.xyz See reviews, photos, directions, phone numbers and more for the best Self Defense Instruction & Equipment in Midtown, Atlanta, GA.